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Join me for the beauty build series

Hi! Emily here to talk about our new Beauty Build Series.

What Is the Beauty Build Series?

This series is going to target your beauty muscles! Which beauty muscles, you ask?

There are two parts to this series, upper body on Tuesdays and lower body on Thursd

ays. To begin to create that hourglass figure, take both classes.

Upper body day

will work on your arms including triceps, back, and chest.

Lower body day

will focus on your glutes, hamstrings and calves.

Both days will also have several sets of core workouts, focusing on both building and tightening your abs and core.

Each class runs for four weeks and is bought as a package. To join in on both sessions, you'd need to buy each class, both upper and lower separately.

Additionally, if you cannot make it to the upper or lower beauty build classes but are looking to get started with fitness, you can sign up with me in studio for a consultation at I'd love to talk with you about your specific goals in a one-on-one setting.

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